Seven-day, six-night retreats are an invitation to slow down and reconnect beside the sea.

Each morning starts with meditation, followed by an inspiring yoga session; afternoons are free for swimming, paddleboarding, exploring the island, or peaceful moments at Delfini Beach.

Most evenings conclude with restorative yoga as the sun sets over the Aegean. Nourishing meals, light Greek snacks, and a Reiki session support your wellness throughout the week.

Dates: July 20 - 26, 2026 & Daily Schedule

Day 1

Arrival & Aegean Welcome

 Afternoon arrivals and settling into your serene space.

Evening welcome dinner to begin your restorative journey.

Day 2

Awakening & Scenic Hike to Kini

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8:30 AM: Meditation 
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9:00 AM - 10:15 AM: Yoga 
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10:15 AM -11:30 AM: Brunch
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 11:30 AM: Guided hike along one of Syros’ most beautiful coastal trails to the charming seaside village of Kini. Gentle hills, sweeping Aegean views, and unforgettable vistas.

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7:00 PM: Evening restorative yoga
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8:00 PM: Relaxed sunset dinner.
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Day 3

Reiki Restoration & Seaside Dinner

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8:30 AM: Meditation 
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9:00 AM - 10:15 AM: Yoga 
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10:15 AM - 11:30 AM: Brunch
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11:30 AM - 4:00 PM: Reiki sessions or indulge in optional massages for extra cost.

7:00 PM: Transfer whisks you to Kini for dinner at Allou Yialou, a magical beachfront taverna with sunset views that feel cinematic.

Day 4

Wine Tasting

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8:30 AM: Meditation 
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9:00 AM - 10:15 AM: Yoga 
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10:15 AM - 11:30 AM: Brunch
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11:30 AM: Free time

6:00 PM: Transfer to a scenic wine tasting in the enchanting hilltop village of San Michali, followed by a memorable dinner with panoramic sea views.

No Restorative Yoga

Day 5

Syros Town Evening

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8:30 AM: Meditation 
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9:00 AM - 10:15 AM: Yoga 
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10:15 AM - 11:30 AM: Brunch
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11:30 AM: Free time
12:00 PM: Optional boat trip to explore hidden caves and beaches, weather permitting (for an additional cost)
5:30 PM: Transfer takes you to Ermoupoli, Syros’ elegant neoclassical capital. Stroll marble streets, explore boutiques and cafés, and delight in dinner at the locals’ beloved city, Seriani.
No Restorative Yoga

Day 6

Farewell Aegean Night

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8:30 AM: Meditation 
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9:00 AM - 10:15 AM: Yoga 
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10:15 AM - 11:30 AM: Brunch
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11:30 AM: Free time

7:00 PM: Restorative Yoga to soften and integrate your week’s practice.

8:00 PM: A celebratory feast honoring your transformation, your community, and the magic of Delfini.

Day 7

Closing Meditations & Departures

A final morning meditation and yoga practice to seal your retreat experience, followed by a light breakfast.
Transportation to the port or airport so you leave refreshed, grounded, and glowing.

*Full schedule subject to change

*Included:

Six-day, seven-night accommodation
Daily meditation and yoga practice
Hike to Kini
Transfers to and from the airport or port
One Reiki session
Two meals a day (Brunch & Dinner)
Yoga equipment (blocks, straps, etc.)
Light Greek snacks throughout the day
Paddle boards for on-site use

*Available for an additional cost”

Sun beds and umbrellas on Delfini beach
Optional boat day to explore the island
Lunch excursions to other beaches
Massages on the property
Excursions to Tinos, Mykonos or Delos

*Not included:

Airfare to and from Greece
Airfare and ferry to and from Syros

*What we suggest you bring:

Hats
Lightweight yoga clothing
Tennis or hiking shoes
Reusable water bottle

The Lady of Delfini offers serene and thoughtfully designed rooms, each crafted to support relaxation, reflection, and connection:

Single private room with en suite bath
- Queen bed
- A quiet sanctuary for solo travelers seeking privacy and personal space
Double room with en suite bath
- Queen bed
- Ideal for couples or friends to share a peaceful, restful stay
Double room with shared bath
- Two double beds
- Ideal for couples or friends to share a peaceful, restful stay
Large room with en suite bath
- King bed + fold-out couch
- Flexible sleeping arrangements for two or three guests
- Spacious, open design perfect for small groups or families

Pricing of Retreat

Single private room: €4,200 per person
Double room: €3,500 per person
Large room:
- Double occupancy: €3,800 per person
  Or
- Triple occupancy: €3,200 per person
Double room with shared bath: €3,300

About the Instructor

Tara Loftis is is a yoga instructor, a licensed hypnotherapist, and a Reiki healer. Her yoga training includes certifications in Ashtanga Vinyasa Flow from Sampoorna Yoga School (India), Restorative Tantra from Shri Kali Ashram (India), and Hatha Yoga + Kirtan from Wild Lotus (New Orleans). Her classes are designed for all levels, so expect some spice but also space to explore whatever your body needs.
Her flows and music playlists are a special craft—a mix of different poses and styles meant to keep you engaged and make the experience fun and light. Her teaching is enriched by detailed alignment cues and insights from over 15 years of teaching and practice. Many say the highlight of her classes is the cool lavender towel she places over your eyes during savasana.
When she isn’t leading healing sessions or yoga classes, Tara might be closing real estate deals, managing her family’s business (Reese & Co), traveling, attending festivals, solving puzzles, dog-sitting, or spending time with her beloved and spoiled rescue dog, George.

*Reserve your spot today by going to the Contact page and sending us a message.