Seven-day, six-night retreats are an invitation to slow down and reconnect beside the sea.

Each morning starts with meditation, followed by an inspiring yoga session; afternoons are free for swimming, paddleboarding, exploring the island, or peaceful moments at Delfini Beach.

Most evenings conclude with restorative yoga as the sun sets over the Aegean. Nourishing meals, light Greek snacks, and a Reiki session support your wellness throughout the week.

Dates: August 22 - 28, 2026 & Daily Schedule

Day 1

Arrival & Aegean Welcome
  •  Afternoon arrivals and settling into your serene space.
  • Evening welcome dinner to begin your restorative journey.

Day 2

Awakening & Scenic Hike to Kini 
  • 8:30 AM: Meditation 
  • 9:00 AM - 10:15 AM: Yoga 
  • 10:15 AM -11:30 AM: Brunch
  •  11:30 AM: Guided hike along one of Syros’ most beautiful coastal trails to the charming seaside village of Kini. Gentle hills, sweeping Aegean views, and unforgettable vistas. 
  • 7:00 PM: Evening restorative yoga
  • 8:00 PM: Relaxed sunset dinner.

Day 3

Reiki Restoration & Seaside Dinner 
  • 8:30 AM: Meditation 
  • 9:00 AM - 10:15 AM: Yoga 
  • 10:15 AM - 11:30 AM: Brunch
  • 11:30 AM - 4:00 PM: Reiki sessions or indulge in optional massages for extra cost.
  • 7:00 PM: Transfer whisks you to Kini for dinner at Allou Yialou, a magical beachfront taverna with sunset views that feel cinematic.

Day 4

Wine Tasting 
  • 8:30 AM: Meditation 
  • 9:00 AM - 10:15 AM: Yoga 
  • 10:15 AM - 11:30 AM: Brunch

  • 11:30 AM: Free time

  • 6:00 PM: Transfer to a scenic wine tasting in the enchanting hilltop village of San Michali, followed by a memorable dinner with panoramic sea views.

  • No Restorative Yoga

Day 5

Syros Town Evening 
  • 8:30 AM: Meditation 
  • 9:00 AM - 10:15 AM: Yoga 
  • 10:15 AM - 11:30 AM: Brunch

  • 11:30 AM: Free time

  • 12:00 PM: Optional boat trip to explore hidden caves and beaches, weather permitting (for an additional cost)

  • 5:30 PM: Transfer takes you to Ermoupoli, Syros’ elegant neoclassical capital. Stroll marble streets, explore boutiques and cafés, and delight in dinner at the locals’ beloved city, Seriani.

  • No Restorative Yoga

Day 6

Farewell Aegean Night
  • 8:30 AM: Meditation 
  • 9:00 AM - 10:15 AM: Yoga 
  • 10:15 AM - 11:30 AM: Brunch

  • 11:30 AM: Free time

  • 7:00 PM: Restorative Yoga to soften and integrate your week’s practice. 
  • 8:00 PM: A celebratory feast honoring your transformation, your community, and the magic of Delfini.

Day 7

Closing Meditations & Departures
A final morning meditation and yoga practice to seal your retreat experience, followed by a light breakfast.
Transportation to the port or airport so you leave refreshed, grounded, and glowing.

*Full schedule subject to change

*Included:

  • Seven-day, six-night accommodation

  • Transfers to and from the Syros airport or port

  • Daily meditation and yoga practice

  • One individual Reiki session

  • Hike to Kini Beach

  • Daily brunch

  • Three dinners on-site

  • One off-site dinner

  • Afternoon Greek snacks

  • Yoga equipment (mat, blocks, straps, etc.)

  • Paddle boards for on-site use

*Available for an additional cost:

  • Sun beds, umbrellas, food and drink at Delfini Beach Bar

  • Optional boat day to explore the island

  • Lunch excursions to other beaches

  • Massages on the property

  • All alcoholic beverages (on and off-site)

  • Excursions to Tinos, Mykonos or Delos

  • Wine tasting

*Not included:

  • Airfare to and from Greece

  • Airfare and ferry to and from Syros

  • Offsite meals

*What we suggest you bring:

  • Hats

  • Lightweight yoga clothing

  • Tennis or hiking shoes

  • Reusable water bottle

The Lady of Delfini offers serene and thoughtfully designed rooms, each crafted to support relaxation, reflection, and connection:

  • Single private room with en suite bath

    • Queen bed

    • A quiet sanctuary for solo travelers seeking privacy and personal space

  • Queen: Double room with en suite bath

    • Queen bed

    • Ideal for couples or friends to share a peaceful, restful stay

  • Quad: 2 double rooms with shared bath (for group of 4 only)

    • Two double beds

    • Ideal for couples or friends to share a peaceful, restful stay

  • King: Large room with en suite bath

    • King bed + fold-out couch

    • Flexible sleeping arrangements for two or three guests

    • Spacious, open design perfect for small groups or families

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Pricing of Retreat

  • Single private room: $3,200 per person

  • Queen: Double room, private bath: $2,800 per person

  • King: Large room, private bath:

    • Double occupancy: $3,000 per person

      Or

    • Triple occupancy: $2,500 per person

  • Quad: Double room, shared bath: $2,200 (for booking of 4 people only)

About the Instructor

Tara Loftis is a yoga instructor, a licensed hypnotherapist, and a Reiki healer. Her yoga training includes certifications in Ashtanga Vinyasa Flow from Sampoorna Yoga School (India), Restorative Tantra from Shri Kali Ashram (India), and Hatha Yoga + Kirtan from Wild Lotus (New Orleans). Her classes are designed for all levels, so expect some spice but also space to explore whatever your body needs.

Her flows and music playlists are a special craft—a mix of different poses and styles meant to keep you engaged and make the experience fun and light. Her teaching is enriched by detailed alignment cues and insights from over 15 years of teaching and practice. Many say the highlight of her classes is the cool lavender towel she places over your eyes during savasana.

When she isn’t leading healing sessions or yoga classes, Tara might be closing real estate deals, managing her family’s business (Reese & Co), traveling, attending festivals, solving puzzles, dog-sitting, or spending time with her beloved and spoiled rescue dog, George.

Find out more info about Tara at yogawithtara.com

*Reserve your spot today by going to the Contact page and sending us a message.